{"id":9303,"date":"2021-03-12T17:35:27","date_gmt":"2021-03-12T15:35:27","guid":{"rendered":"https:\/\/kk.lasteklubi.ee\/?post_type=courses&#038;p=9303"},"modified":"2021-03-12T17:39:21","modified_gmt":"2021-03-12T15:39:21","slug":"beebide-voimlemine-1-5k-harjutused-gaasivalude-leevendamiseks","status":"publish","type":"courses","link":"https:\/\/kk.lasteklubi.ee\/en\/courses\/beebide-voimlemine-1-5k-harjutused-gaasivalude-leevendamiseks\/","title":{"rendered":"Beebide v\u00f5imlemine 1-5k: harjutused gaasivalude leevendamiseks"},"content":{"rendered":"<p>V\u00f5imlemistunnis \u00f5pime, kuidas l\u00e4bi massaa\u017eiv\u00f5tete beebit gaasivalude korral aidata. Teeme harjutusi, mis tugevdavad \u00fclakere- ja k\u00f5hulihaseid. Saame teada, mis harjutused on \u201cVurr\u201d ja \u201cUfo\u201d, ning paneme beebi k\u00e4e peale istuma.<\/p>\n<p>Kehalise tegevuse eesm\u00e4rk on toetada lapse arengut tema vanusest s\u00f5ltuvalt. Kuna nii beebidele kui ka emadele on puudutused v\u00e4ga olulised, siis sellele v\u00f5imlemistunnis keskendutaksegi. Pisemate beebide tunnid koosnevad rohkem silitusharjutustest ja massaa\u017eist, mis on kombineeritud p\u00fcstioleva liikumisosaga.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00f5imlemistunnis \u00f5pime, kuidas l\u00e4bi massaa\u017eiv\u00f5tete beebit gaasivalude korral aidata. Teeme harjutusi, mis tugevdavad \u00fclakere- ja k\u00f5hulihaseid. Saame teada, mis harjutused on \u201cVurr\u201d ja \u201cUfo\u201d, ning paneme beebi k\u00e4e peale istuma. Kehalise tegevuse eesm\u00e4rk on toetada lapse arengut tema vanusest s\u00f5ltuvalt. Kuna nii beebidele kui ka [&hellip;]<\/p>\n","protected":false},"author":8,"featured_media":9295,"template":"","course-category":[84],"course-tag":[],"class_list":["post-9303","courses","type-courses","status-publish","has-post-thumbnail","hentry","course-category-huviring"],"_links":{"self":[{"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/courses\/9303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/courses"}],"about":[{"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/types\/courses"}],"author":[{"embeddable":true,"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/users\/8"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/media\/9295"}],"wp:attachment":[{"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/media?parent=9303"}],"wp:term":[{"taxonomy":"course-category","embeddable":true,"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/course-category?post=9303"},{"taxonomy":"course-tag","embeddable":true,"href":"https:\/\/kk.lasteklubi.ee\/en\/wp-json\/wp\/v2\/course-tag?post=9303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}