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mental health

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  • Posted on 11.10.2023
  • DigiLa
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  • 199 Views

Mental health is as important as physical health

October 10 is the global day for mental health. It is a day dedicated to fighting for international mental health education, awareness, and social stigma. The day was first celebrated in 1992 on the initiative of the World Federation for Mental Health, whose members are […]

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  • Posted on 28.03.2023
  • DigiLa
  • Health
  • 166 Views

Why and how to limit child’s media consumption?

Every fifth child under the age of 3 in Estonia uses a smart device, watches cartoons, or consumes other media content every day. Although we can firmly argue that a child under the age of one should not be in front of a screen at […]

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